By Dr. Marvin Royal, PT, DPT, CSCS, CMP, CPT It has been reported that 1.1-1.9 million Sports and Recreation related concussions occur annually in US children aged ≤ 18 yrs.  In most cases, it has been conveyed that the concussion or concussion like symptoms were not reported and players have been known to continue to play their sport.  Parents and…

By Dr. Marvin Royal, PT, DPT, CSCS, CMP, CPT Outdoor play in the winter months can be very straining on the body.  It can hinder proper warm-up, increase the risk of hypothermia, dehydration and ultimately predispose the athlete to injury.  I will give you a few tips to stay warm and safe during your winter sport or training in the…