Language (Idioma): English | Español

Language (Idioma): English | Español

465 Mt. Prospect Ave.Newark, NJ 07104

Sports Assessments are a series of tests used to determine a patient’s current physical fitness/sports ability and are the foundation to goal setting and program development.

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Senior wellness programs include a combination of strength, flexibility, and balance exercises to promote physical, social, and emotional health for older participants.

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Fitness training programs are designed to meet individualized weight loss and fitness goals of the participant.

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Balance training is therapeutic interventions designed to reduce the risk of falls and increase mobility.

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